exercise and glp 1 GLP-1 Plan – 12 Week PDF Guide or Handout Adding Exercise to GLP‑1 Therapy

Tirzepatide has shown promising results in promoting significant weight reduction, improving blood sugar control, and lowering the risk of heart-related issues, making it an effective solution for those seeking to improve their overall health and well-being

Exenatide had the smallest effect across all of the data analyzed, though it still showed an association with reduced amyloid-beta and tau in some studies

This personalised approach, ideally reviewed with a dietitian, allows you to make informed adjustments whilst maintaining adequate nutrition during your weight loss or diabetes management journey

For many women with PCOS, issues like insulin resistance and weight management can make these treatments a suitable choice